1 1

Therapists Toolbox

BPD Workbook 2024

BPD Workbook 2024

$24.99 USD
$50.00 USD $24.99 USD
Sale Sold out
This is a PDF digital download. No physical items will be shipped.
If Borderline Personality Disorder (BPD) is causing a great deal of pain and chaos in your life or the life of someone you love, you may be in eager pursuit of healing. This workbook is here to help. In these pages, you'll find the growth, relief, and self-reflection you're needing on your journey. This beautifully & simply designed workbook will support you in navigating symptoms, noticing triggers, coping in crisis, and connecting with yourself. Created by a licensed trauma therapist with thousands of successful sessions in the books, this tool is great for individuals working on their own growth or for counselors helping clients.

You'll receive a 45+ page printable workbook in PDF format. Workbook covers topics such as:
- What BPD looks & feels like
- Triggers for BPD symptoms
- Coping strategies
- Core beliefs and BPD
- Crisis management planning
- Journaling prompts
- Self-reflection opportunities
- Quotes on recovery & strength

BONUS:
- FREE BPD daily journal page to track symptoms, progress, and more!
View full details

Customer Reviews

Based on 7 reviews
100%
(7)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
S
Sara

Just what I needed. Thank you

C
Claire

Great Workbook

A
Amy

Amazing! Thank you for this BPD Workbook

A
Alexis

Looks really nice and is a good price.

E
Everette

Very good! Well researched and broken down into really manageable parts!

12

You may also like

View all