DBT Skills Curriculum 2024

As a mental health professional, you know that Dialectical Behavior Therapy (DBT) can be a powerful tool for helping your clients improve their mental health and well-being. But finding the right resources to support your DBT practice can be a challenge. This is especially true when it comes to planning your curriculum and teaching DBT to your clients.

This Complete DBT Skills Curriculum is here to help. This effective tool includes everything you need to ensure clients are progressing in their DBT skills and provides an easy-to-use format for therapists.

This Complete DBT Skills Curriculum was created by experts in the field of DBT and are perfect for professionals looking to improve their understanding and implementation of this powerful therapy. It is tailored to help you teach, practice, and track the progress of your clients on DBT skills such as mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.

***This curriculum is adaptable for any length of time, but has suggested program structures for 4 weeks, 6 weeks, 8 weeks, 12 weeks, and 24 weeks - 1 year!***

Plus, you'll also receive necessary freebies such as a DBT Diary Card & Skills Tracker, DBT House worksheet & explanation, & a DBT Cheat Sheet to provide to clients for use between sessions!

You'll receive:

- 120+ worksheets, handouts, session plans, practice exercises & more!
- 5 adaptable weekly schedules & plans (4 week plan, 6 week plan, 8 week plan, 12 week plan, 24 week plan - 1 year plan)
- Worksheets cover Mindfulness, Distress Tolerance, Walking the Middle Path, Emotion Regulation, & Interpersonal Effectiveness
- All DBT skills included with simple guide for easy facilitation and teaching

BONUS!

- FREE Diary Card & Skills Tracker!
- FREE DBT House worksheet & instructions!
- FREE DBT Cheat Sheet!

This Complete DBT Skills Curriculum is easy to use and can be downloaded instantly, so you can start working with your clients right away. The digital format also allows you to print the worksheets as many times as you need for each client.